Wednesday, 1 February 2017

Dhanurasana / Bow Pose.

Dhanurasana
Bow Pose
© Leslie Kaminoff’s Yoga Anatomy

B E N E F I T S
— Strengthens the back and abdominal muscles
— Stimulates the reproductive organs 
— Opens up the chest, neck and shoulders
— Tones the leg and arm muscles
— Adds greater flexibility to the back
— Good stress and fatigue buster
— Relieves menstrual discomfort and constipation
— Helps people with renal (kidney) disorders

❤ Yoga Inspiration
Buy it here http://amzn.to/1ctMdtp http://on.fb.me/18hDKoD
Dhanurasana
Bow Pose
© Leslie Kaminoff’s Yoga Anatomy
B E N E F I T S
— Strengthens the back and abdominal muscles
— Stimulates the reproductive organs
— Opens up the chest, neck and shoulders
— Tones the leg and arm muscles
— Adds greater flexibility to the back
— Good stress and fatigue buster
— Relieves menstrual discomfort and constipation
— Helps people with renal (kidney) disorders

No comments:

Post a Comment