Tuesday, 22 September 2015


"Unfortunately, I did not know any better. I was worth the attention I was given. And sexuality was the attention I was best at receiving, despite love being what I was seeking and believed I was getting."

Thursday, 17 September 2015

Yoga Props!

A Wild Woman!

I define a wild woman as being a powerful force. She listens to her intuition, she knows her truth. She creates a life and lives by her rules, and not what she has been taught. She is curious and questions everything, and she recognizes what belongs in her world, and what doesn't. She is not afraid to say no, and she is not afraid to let go. She thinks outside the box, and is wild with her thoughts. She is passionate about what she believes in and fights for it. She is not perfect, she loves and accepts her imperfections. She is loving, caring and generous, but what she isn't, is a doormat or submissive. She has self respect and honors the woman she has become. Strength wasn't handed to her, she discovered it and now embraces it. She is FEAR-LESS. Awaken the wild woman within, she lives at every stage of a woman’s life. She is both tough and tender, set her free, give her air to breathe, she has been asleep too long.

Are You A Wild Woman?

If so…
You are Stronger than you know
You are Worthier than you believe
Are you passionate about making a difference?
You are fiery, when protecting those you love
You continue to learn and grow
You are warm, giving, and generous
You are funny and smart
You are flawed and you are whole ...

Monday, 14 September 2015


Enlightenment is a destructive process.
It has nothing to do with becoming better or being happier.
Enlightenment is the crumbling away of untruth. 
It’s seeing through the facade of pretense.
It’s the complete eradication of everything we
imagined to be true.

~ Adyashanti

Tuesday, 1 September 2015


"I am peeled open, raw and exposed to the elements; to everything around me, to the Universe and to myself. It is so much deeper than lessons that pour in but a fundamental shift in the core of my being. 

Foundations are shaken, old pillars of beliefs crumble and the ashes are scattered to the four winds. All the clarity let into this place illuminating the shadow and the light, the reality and f
iction all at once for us to embody, sinking into our very souls.

Nothing is safe from this piercing gaze, nothing can hide from this truth. Here is a place where we are open for what is needing to be felt, no matter how much it can pain us at times. It is being called home to our beings because this is something that we need to experience.

There is transformation in these ashes. We can feel it along every nerve in our body. And we are so ready.

Awakening Woman!

“An Awakening Woman is a spiritual rebellion engaged in a glowing and embodied, nothing-held-back love affair with the great mystery. She moves in the world with fierce compassion, grace and freedom, and is passionate about truth, rest & real love. She is fluent in angelic, diva and in Kali roars. Earth is home and so is infinity.”