Wednesday, 8 February 2017

Vrschikasana / Scorpion Pose.

Vrschikasana
Scorpion Pose
© Leslie Kaminoff’s Yoga Anatomy

B E N E F I T S
— Provides strength to shoulders, back and abdominals.
— Improves body stability and overall sense of balance.
— Stretches the chest, neck and spine.
— Calms the mind by relieving from stress, tension and anxiety.

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Vrschikasana
Scorpion Pose
© Leslie Kaminoff’s Yoga Anatomy
B E N E F I T S
— Provides strength to shoulders, back and abdominals.
— Improves body stability and overall sense of balance.
— Stretches the chest, neck and spine.
— Calms the mind by relieving from stress, tension and anxiety.

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