Tuesday, 21 March 2017

Upavistha Konasana / Seated Wide-Angle Pose.

Upavistha Konasana Seated Wide-Angle Pose © Leslie Kaminoff’s Yoga Anatomy B E N E F I T S — Stretches the insides and backs of the legs — Stimulates the abdominal organs — Strengthens the spine — Calms the brain — Releases groins ❤ Yoga Inspiration Buy the book here http://amzn.to/1ctMdtp Like Yoga Inspiration on Facebook http://www.facebook.com/pages/p/265946723498660
Upavistha Konasana Seated Wide-Angle Pose © Leslie Kaminoff’s Yoga Anatomy

  B E N E F I T S
 — Stretches the insides and backs of the legs 
— Stimulates the abdominal organs 
— Strengthens the spine 
— Calms the brain
 — Releases groins 
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