|Points (A) -- Abdominal Sorrow|
Location: Below the edge of the rib cage one-half inch in from the nipple line. Benefits: Relieves diarrhea, ulcer pain, indigestion, appetite imbalances, and abdominal cramps.
Points (B) -- Sea of Energy
Location: Two finger widths directly below the belly button. Benefits: Relieves chronic diarrhea, constipation, and gas; strengthens the abdominal muscles.
Points (C) -- Three Mile Point
Location: Four finger widths below the kneecap, one finger width on the outside of the shinbone. If you are on the correct spot, a muscle should flex as you move your foot up and down. Benefits: Strengthens the whole body, tones the muscles, aids digestion, and relieves stomach disorders.
Points (D) -- Travel Between
Location: At the juncture of the big and second toes. Benefits: Relieves diarrhea, stomachaches, headaches, and nausea.
Points (E) -- Grandfather Grandson
Location: On the arch of the foot, one thumb width in back of the ball of the foot. Benefits: Relieves indigestion, diarrhea, stomachaches, and nausea.
Working on these points can help you get better quicker. You do not have to use all of these points. Using just one or two of them whenever you have a free hand can be effective.