Wednesday 2 November 2016

Meridians n Tissue!

Tissue / Functioning

Each one of the 16 different types of stretches improves the health of a different type of tissue and body function.

Heart
Arterial Blood Flow

Small Intestine
Cerebrospinal Fluid

Brain
Nerves

Sexual
Hormones

Pericardium
Organ Linings

Skin
Lymphatic Flow

Bladder
Bones

Kidney
Joints

Appendix
Cartilage

Thymus
Lymph Nodes

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