rasa is the "elixir", the "alchemy", the "taste" or essence of any impression; the aesthetic experience in transcendence; the emotional fulfillment of the soul; the nectar of life:))
It doesn’t matter how beautifully we do a posture or how flexible our bodies are, if we do not have the unification of the body, the breath, and the mind, it is difficult to say that our practice falls within the definition of Yoga.
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