Working on these points can help you get better quicker. You do not have to use all of these points. Using just one or two of them whenever you have a free hand can be effective. Points (A) -- Heavenly Pillar Location: One-half inch below the base of the skuIl on the ropy muscles one-half inch outward from either side of the spine. Benefits: Relieves stress related to skin disorders such as acne. Relieves stress, burnout, exhaustion, insomnia, heaviness in the head, eyestrain, stiff necks, and sore throats. Points (B) & Points (C) -- Sea of Vitality Caution: Do not press on disintegrating discs or fractured or broken bones. If you have a weak back, a few minutes of stationary, light touching instead of pressure can be very healing. See your doctor first if you have any questions or need medical advice. Location: In the lower back (between the second and third lumbar vertebrae) two to four finger widths away from the spine at waist level. Benefits: Relieves acne, eczema, and bruises on the body. Points (D) -- Third Eye Point Location: Directly between your eyebrows in the indentation where the bridge of the nose meets the center of the forehead. Benefits: Stimulates the pituitary gland, which is the master endocrine gland, to enhance the condition of the skin throughout the body. Points (E) -- Four Whites Location: One finger width below the lower ridge of the eye socket in line with the center of the iris in an indentation of the cheek. Benefits: Remedies acne and facial blemishes. Points (F) -- Facial Beauty Location: At the bottom of the cheekbone, directly below the pupil. Benefits: Relieves acne, facial blemishes, poor complexion, and sagging cheeks; and improves facial circulation. Points (G) -- Three Mile Point Location: Four finger widths below the kneecap toward the outside of the shinbone. Benefits: Strengthens and tones the muscles and improves the condition of the skin throughout the entire body. Points (H) -- Heavenly Appearance Location: In the indentation directly below the ear lobe and behind the jawbone. Benefits: Balances the thyroid gland to increase the luster of the skin; relieves hives. Points (I) -- Wind Screen Location: In the indentation directly behind the ear lobe. Benefits: Balances the thyroid gland to increase the luster of the skin; relieves hives. |
rasa is the "elixir", the "alchemy", the "taste" or essence of any impression; the aesthetic experience in transcendence; the emotional fulfillment of the soul; the nectar of life:))
Wednesday 26 March 2014
Acupressure Points for Relieving Acne, Pimple and Other Skin Problems!
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