rasa yoga cafe...

rasa is the "elixir", the "alchemy", the "taste" or essence of any impression; the aesthetic experience in transcendence; the emotional fulfillment of the soul; the nectar of life:))

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Saturday, 30 March 2019

The Science Of Yogic Breathing | Sundar Balasubramanian | TEDxCharleston


Posted by Ashwin Pitti at 00:18 No comments:
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Friday, 29 March 2019

Bridge Pose.

Image may contain: one or more people, text that says 'DID YOU KNOW? The Bridge pose (Setu Bandhasana) can help release the tension in your back. ။ @itsyogasana ။| This pose stretches your back, neck, and chest, relaxes your body, and helps strengthen the the muscles in your back. It also helps relieve the stress pent up in your spine.'

Posted by Ashwin Pitti at 01:58 No comments:
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Wednesday, 27 March 2019

Lunge Pose.

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Posted by Ashwin Pitti at 00:55 No comments:
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Tuesday, 26 March 2019

Child Pose.

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Posted by Ashwin Pitti at 00:04 No comments:
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Friday, 22 March 2019

Forward Bend.

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Posted by Ashwin Pitti at 00:29 No comments:
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Thursday, 21 March 2019

Plank Pose.

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Posted by Ashwin Pitti at 00:59 No comments:
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Tuesday, 12 March 2019

YOGA FLOW N STRETCH


Posted by Ashwin Pitti at 01:11 No comments:
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Thursday, 7 March 2019

YOGA FLOW LEG N ARM BALANCING


Posted by Ashwin Pitti at 00:26 No comments:
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      • The Science Of Yogic Breathing | Sundar Balasubram...
      • Bridge Pose.
      • Lunge Pose.
      • Child Pose.
      • Forward Bend.
      • Plank Pose.
      • YOGA FLOW N STRETCH
      • YOGA FLOW LEG N ARM BALANCING
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Ashwin Pitti
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