Thursday 8 February 2018

Shatkarma / Shatkriya / Yogic Cleansing Processes.

Shatkarma (Sanskrit: षटकर्मन ṣaṭkarman), also known as Shatkriya, refers to the Yogic practices involving purification of the body. 

Purification of the Body- Neti, Nauli, Dhauti, Tratak

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