Friday, 31 October 2014

Meridian - Upper / Lower Body!

Upper / Lower Body

Using the yin/yang diagram, you can see that the muscles of the legs and arms can be represented schematically as circles when viewed from above. Note there are eight meridian muscle groups in your lower body and eight meridian muscle groups in your upper body. Each group encompasses a 45-degree arch, housing specific muscles within each circle and also sharing some muscles with the neighboring circles of meridian muscle groups.

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