rasa is the "elixir", the "alchemy", the "taste" or essence of any impression; the aesthetic experience in transcendence; the emotional fulfillment of the soul; the nectar of life:))
The tensor fascia lata runs from the front portion of the pelvis to the iliotibial band (fascia lata), which then attaches to the outside front surface of the tibia. The revolved variation of Supta Padangusthasana works to lengthen this muscle.
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