Open up...

As I break down all the barriers within me, I am able to fully open to the world again.


via Sidonie Bouchet 

THE SACRED JUNKIE!

Is there such a thing as drug enlightenment?

Maybe too many of them had heard of, ‘A lazy man’s guide to enlightenment’…I’m not sure. I do know however that the above statement is my experience. Having experimented with drugs since a teenager, I feel well and truly warranted to share such a realisation.

Yes it is true that there is a place for drug taking in shamanic ritual, such as ayahuasca. But how many of you are trained shamans? Do you realise that ingesting psychoactive substances is only one aspect of the rigorous training?

As a health practitioner, I have observed that a person who has partaken in these hallucinogenic decoctions is an energetic mess afterwards. Their auric field has been blasted open, enabling them to be one with all. But premature opening, just like forced kundalini awakening, taxes the body…and even the soul.

Psychoactive drugs destroy your protective auric sheath, opening you up to both good and malevolent energies long after the drugs wear off. Mind-altering drugs, both recreational and prescriptive, also leave residue in the energetic field. Chemicals leave gunk and sticky blotches in your aura.

The body is the vehicle of the soul. Becoming your soul and forgetting your vehicle is similar to reckless driving. It’s fun and freeing at the time, but often results in a damaged vehicle, and a battered body.

Sometimes, this can even lead to death, and disconnection of the soul.

Drugs scatter your energetic field, giving you the impression that you are one with all. You need to be one with yourself first however, then you can become one with everything. And coming back to wholeness means reclaiming fragmented aspects.

There really is no easy route to enlightenment, other than surrender. Surrender means letting go of your personal agenda and trusting in the grand plan, even if you don’t understand it. It’s about faith. Forcing enlightenment is like forcing authenticity, it’s just not really possible.

Besides, enlightenment is not a race. We are here on Earth to learn, to acquire experiences, to make discoveries. It is true that taking drugs might be a part of your learning, enabling you to experience the falsity of illusion, but they are not the way to enlightenment.

Ultimately, meditation, not medication, will reconnect you to All That Is. Drugs may open you up and help you see another way, but they won’t get you back to your true essence.

Too often people will take drugs to numb themselves of the harsh realities of life. Once drugs become a crutch, once you become addicted or dependent on anything, you are no longer free. Ascension is about freedom and liberation. You can’t take anything with you, even the effects of your last mind-altering substance.

via Sidonie Bouchet 

knock knock!!

The moment you accept what troubles you've been given, the door will open.

The Dos & Don'ts of Yoga Class!

So you’ve been curious about yoga for a while… but going to a yoga class still seems far too intimidating for you– or so you think! Yoga should be a relaxing experience, not one peppered with social anxiety. If that’s what’s keeping you out of the studio, stress no more! Here are some common social do’s & don’ts of your first few yoga classes.

Acceptable in Yoga Class (really, it's OK!):

Sitting still: If at any point in class you need a break, it’s perfectly ok to take a seat and chill out for as long as you want. There are students who will go to a yoga class and relax in Child’s Pose the entire time. Ain’t nothing wrong with that!

Loud breathing, gasping, sighing, etc: Yoga focuses heavily on uniting breath with movement. If the guided breathing has you making noises louder than usual, don’t sweat it. There’s no such thing as the “annoying mouth-breather” in yoga class.

Closing your eyes: Your instructor is not a movie star, and will not mind in the slightest if would rather listen than watch.

Crying: Yoga can be a deeply emotional experience, and crying is really quite good for you! If you become overwhelmed by your thoughts, your life, your practice and the waterworks start flowing, there’s no need to be embarrassed.

Falling: There is no shame in challenging yourself to new asanas and not succeeding the first time. You will never grow and progress without a few falls, so get up and try again.

Farting (in moderation): A yoga class can be highly relaxing, sometimes to your own surprise. Your body and muscles are moving in novel ways, and it’s perfectly normal for your gastrointestinal tract to get a little bubbly. If you let a little wind slip, there’s no need to turn red and slink out of the room. We’ve all done it. Seriously.

Taking your shirt off: The yoga studio is a judgment-free zone and nobody is going to give you the side-eye if you would like to practice shirtless. Whatever makes you comfortable!

Dozing off: Every class should end with at least five or ten minutes of Savasana (Corpse Pose.) The purpose of lying still is to let your practice “settle” into your body. But after an hour of yoga, accidentally dozing off is a very real possibility. If that happens to you, no worries. It happens all the time.

Yoga Class (Please) Don'ts:

Bringing your phone in: Yoga is a time of introspection and self-exploration, and electronics are very anti-zen. Leave your phone in the locker room, or if you must have it by your side, keep it on silent. Checking notifications, texting, and answering calls are all big no-no’s.

Chatting with your neighbor: Making friends before and after a session is part of the group class experience, but chatting during class is not ok. We guarantee your neighbor did not come to yoga class to chat, and neither should you. May we suggest a coffee shop instead?

Not putting away your mat: If you borrow a mat from the studio or gym, make sure to wipe it down and put it away afterwards. Your yoga instructor is not responsible for picking up after you.

Arriving late or leaving early: Making a ruckus while entering or leaving the studio while class is still in session is disruptive to both your instructor and your fellow practitioners. Not only that, but instructors plan classes very specifically, so arriving significantly late and jumping in a flow cold is not good for your body. While it can be frustrating, if your choice is between walking in 15 minutes late or not attending class at all, you should skip class and practice on your own for the day.

Leering: This should really go without saying, but regardless of your gender or sexual orientation, do not stare, leer, creep, or drool on your fellow yogis during class. They will not appreciate it, and you will probably get banned from the studio.

Taking photos or videos: While you may be super proud of all the beautiful work you have been doing in class, it’s important to be mindful of your fellow students who may feel uncomfortable being recorded. In general, it’s best to wait until the end of class to snap a few photos or videos.

via yoga.com

Union!

Until there is complete honour between two people, there cannot be divine union.

Sidonie Bouchet - Alleluia

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Gratitude!