Meridians n Tissue!

Tissue / Functioning

Each one of the 16 different types of stretches improves the health of a different type of tissue and body function.

Gall Bladder Ligaments	Liver Tendons
Lung Oxygenation	Large Intestine Venous Blood Flow
Stomach Muscles	Pancreas Fascia
Heart Arterial Blood Flow	Small Intestine Cerebrospinal Fluid
Brain Nerves	Sexual Hormones
Pericardium Organ Linings	Skin Lymphatic Flow
Bladder Bones	Kidney Joints
Appendix Cartilage	Thymus Lymph Nodes