Thursday, 30 June 2016

True!


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Monday, 27 June 2016

California...!


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Friday, 24 June 2016

Pectorals Stretch!


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Thursday, 23 June 2016

Lateral Flexion Stretch!


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Wednesday, 22 June 2016

Chest n Latissimus Stretch!


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Tuesday, 21 June 2016

International Yoga Day: Glimpses of A Historic Event!


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Monday, 20 June 2016

Glutes n Abs. Obliques stretch!


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Thursday, 16 June 2016

Calf Stretch!


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Tuesday, 14 June 2016

Trees n Forests...


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Monday, 13 June 2016

not lonely...

Do not feel lonely, The entire universe is inside you!
~ Rumi


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Friday, 10 June 2016

Forward Bend!


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Thursday, 9 June 2016

Stretch Lateral Flexion!


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Wednesday, 8 June 2016

6 Healing Sounds!

Six healing sounds:

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Tuesday, 7 June 2016

Breathe More!


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Saturday, 4 June 2016

Ayurvedic Clock!

Healing Through Chronobiology: Hours Of The Day By Dosha. The Ayurveda Clock divides the day into six periods - two each for the three doshas. A good understanding of the same will help you make the most of your day.:

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Friday, 3 June 2016

Reflexology!

Try a little reflexology. The parts of your foot correspond to different parts of your body. Learn more about the benefits of reflexology here.:

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Thursday, 2 June 2016

cool...


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Wednesday, 1 June 2016

Surya Namaskar!


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