we offer a variety and mix of practices including hatha, vinyasa, kundalini, restorative, flow, pranayama, meditation and massage. From the raw beginner to the seasoned practitioner, we welcome all for Group and Private sessions.
The classes are challenging yet fun with clear instructions for breath and body alignment. After your class, receive the healing support of a massage or stretch that is tailored to you.
No comments:
Post a Comment