Thursday 9 March 2017

Kurmasana / Turtle Pose.

Kurmasana Turtle Pose © Leslie Kaminoff’s Yoga Anatomy B E N E F I T S — Strengthens the back — Tones the abdominal organs — Encourages flexibility in the hips — Quiets the mind ❤ Yoga Inspiration Buy it here http://amzn.to/1ctMdtp http://ift.tt/18hDKoD
Kurmasana
Turtle Pose
© Leslie Kaminoff’s Yoga Anatomy
B E N E F I T S
— Strengthens the back
— Tones the abdominal organs
— Encourages flexibility in the hips
— Quiets the mind
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