Monday, 6 March 2017

Hanumanasana / Monkey Pose.

Hanumanasana
Monkey Pose
© Leslie Kaminoff’s Yoga Anatomy

B E N E F I T S
— Stretches the thighs, hamstrings, groins
— Stimulates the abdominal organs
— Relieves tired legs
— Improves digestion

Yoga Inspiration
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Hanumanasana
Monkey Pose
© Leslie Kaminoff’s Yoga Anatomy
B E N E F I T S
— Stretches the thighs, hamstrings, groins
— Stimulates the abdominal organs
— Relieves tired legs
— Improves digestion

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