Thursday, 1 August 2013

Upper body Stretch!

Shoulder Flexor Stretch

Shoulder Flexor, back view

Shoulder Flexor and Depressor Stretch

Shoulder Extensor, Adductor and Retractor Stretch

Shoulder Extensor, Protractor and Elevator Stretch

Shoulder Adductor, Elevator and Protractor Stretch

One-Arm Shoulder Flexor Stretch


Shoulder Adductor and Extensor Stretch

Shoulder Flexor Depressor Retractor Stretch

Shoulder, Back and Chest Muscle Movements


No comments:

Post a Comment